The Impossible Keto Low Carb High Protein Pancake Recipe With No Flour or Oats

Instructions

Preheat your griddle on high or wait till batter is ready to turn heat on for skillet ( medium setting)

In a medium size bowl add the ingredients and mix with a spatula until batter is well combined.

Spray pan release onto griddle or skillet.

Using a 1/4 measuring cup or batter scoop, pour desired amount of panke cake batter onto the griddle or skillet.

Once you see the surface of the pancake start to bubble and the sides are set ( about 2-3 minutes) flip the pancake and cook for addition 2-3 minutes or until golden light brown.

Once pancakes are cooked remove and place onto plate.

Top with your favorite fruit ( blueberries, raspberries, strawberries, bananas) and drizzle with a unsweetened syrup.

 

The Impossible Keto Low Carb High Protein Pancake Recipe With No Flour or Oats

The Impossible Keto Low Carb High Protein Pancake Recipe With No Flour or Oats made with just protein powder, eggs, almond milk, and baking powder.

5 from 7 votes

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Course Breakfast

Cuisine American

Servings 4 people

Calories 280 kcal

Ingredients

  

• 120 grams whey powder 4 scoops or 8 tablespoons
• 100 grams whole eggs 2 large eggs
• 60 grams egg whites from 2 large eggs
• 4 grams baking powder 1 teaspoon
• 100 grams Almond Milk Vanilla Flavor 7 tablespoons or 1/2 cup

Instructions

 

• Preheat your griddle on high or wait till batter is ready to turn heat on for skillet ( medium setting)
• In a medium size bowl add the ingredients and mix with a spatula until batter is well combined.
• Spray pan release onto griddle or skillet.
• Using a 1/4 measuring cup or batter scoop, pour desired amount of panke cake batter onto the griddle or skillet.
• Once you see the surface of the pancake start to bubble and the sides are set ( about 2-3 minutes) flip the pancake and cook for addition 2-3 minutes or until golden light brown.
• Once pancakes are cooked remove and place onto plate.
• Top with your favorite fruit ( blueberries, raspberries, strawberries, bananas) and drizzle with a unsweetened syrup.

Keyword 3 ingredient gluten free cookie recipe, african chili hot sauce recipe, angel food candy recipe, apple sauce cookie recipe, best keto recipess, easy low carb keto recipes, high protein diet recipes, high protein pancake recipe, high protein recipes, keto breakfast ecipes, keto breakfast ideas, keto breakfast recipes, keto diet, keto recipes, ketogenic recipes, low carb recipes with eggs, protein pancake ideas, protein pancake recipe, protein pancake recipe mix, protein recipes