In a medium size bowl add all the ingredients and mix with spatula until well combine.

Place into refrigerator until ready to dip with your favorite low carb chips or crackers.

[wpurp-searchable-recipe]Keto Spinach Quark and Artichoke Dip – Keto spinach quark cheese and artichoke dip recipe. This is probably the best Keto spinach quark cheese and artichoke dip recipe out there. We use quark cheese in this recipe, low in fat and high in protein. If you can’t find quark cheese in your supermarket you can search for our easy to make quark cheese recipe using only buttermilk. If time is of essence then substitute with cottage cheese or cream cheese. – artichoke hearts (1 can), spinach (2 cups), Quark Cheese (2 cups), Plain Yogurt (1/2 cup), garlic powder (1 teaspoon), onion powder (1 teaspoon), salt (1/2 teaspoon), Parmesan cheese (1/2 cup), Paprika (1/2 teaspoon), , In a medium size bowl add all the ingredients and mix with spatula until well combine.; Place into refrigerator until ready to dip with your favorite low carb chips or crackers.; ; – – Appetizer – American – artichoke dip with quark cheese – best artichoke dip – best artichoke dip recipe – Keto Spinach Quark and Artichoke Dip – low carb artichoke dip recipe – spinach artichoke dip no mayo – spinach artichoke dip with cream cheese – Appetizer & Side Recipes – Dips and Spread Recipes – Keto Recipes – best artichoke dip recipe – cold spinach artichoke dip – Keto Spinach Quark and Artichoke Dip[/wpurp-searchable-recipe]