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Authentic Hummus

Authentic Lebanese Hummus Recipe

Smooth and creamy, this is simply the best healthy vegan authentic hummus recipe, hands down. This creamy hummus dip goes with everything, dip it with crackers, pita and vegetables or use it as a spread to make fantastic healthier sandwiches.
5 from 1 vote
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Dips, Gluten Free, Side Dish, Spreads, Vegan, Vegetarian
Cuisine Lebanese
Servings 4 people
Calories 100 kcal

Ingredients
  

  • 400 grams dry chickpeas or 2 cans 540ml drained
  • 4 grams salt 3/4 teaspoon
  • 60 grams olive oil 4 tablespoons
  • 12 o grams tahini 1/2 cup
  • 4 garlic cloves
  • 15 grams lemon juice 1tablespoon

Instructions
 

  • Rinse and soak the dry chickpeas overnight with water.
  • Add the chickpeas into a medium size pot with some of the water and cook them until softened. The soaked chickpeas with take longer to cook, about 15 minutes.
  • If your using canned chickpeas, cook for 5 minutes.
  • Once cooked drain them but keep some of the water.
  • Place the chickpeas into a food processor or blender, then add a little cooking water, lemon juice, salt and garlic and puree for 30 seconds.
  • Add the olive oil and puree for about 1 minute or until the mixture is creamy.
  • Transfer the hummus mixture into a bowl then add the tahini and mix using a spoon or spatula.
  • Cover the bowl and refrigerate until ready to use up to 7 days.
  • Serve with freshly chopped cilantro, parsley or diced red peppers, olives or jalapenos. I like to sprinkle my hummus some chili pepper.
  • Enjoy!
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